{"id":32,"date":"2021-07-21T15:05:52","date_gmt":"2021-07-21T15:05:52","guid":{"rendered":"https:\/\/www.templodelhierro.com\/?page_id=32"},"modified":"2026-02-18T10:11:01","modified_gmt":"2026-02-18T10:11:01","slug":"directora-coach-entrenadora-personal","status":"publish","type":"page","link":"https:\/\/www.templodelhierro.com\/?page_id=32","title":{"rendered":"Directora \/Coach \/ Entrenadora Personal"},"content":{"rendered":"\n<figure class=\"wp-block-image size-medium is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.templodelhierro.com\/wp-content\/uploads\/2021\/07\/37352028_2100731400204710_3974919097744883712_n-200x300.jpg\" alt=\"\" class=\"wp-image-40\" srcset=\"https:\/\/www.templodelhierro.com\/wp-content\/uploads\/2021\/07\/37352028_2100731400204710_3974919097744883712_n-200x300.jpg 200w, https:\/\/www.templodelhierro.com\/wp-content\/uploads\/2021\/07\/37352028_2100731400204710_3974919097744883712_n.jpg 641w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><figcaption class=\"wp-element-caption\">SORAYA GONZALEZ<br>Soy\u00a0<strong>Soraya Gonz\u00e1lez (La Pantera)<\/strong>, Directora y Campeona de Europa de Women\u2019s Physique. Mi forma de entender el entrenamiento es sencilla y seria:\u00a0<strong>hacerlo bien, medir el progreso y sostener la constancia<\/strong>.<br><br>Mi papel es mantener el nivel del centro y crear una cultura donde se entrena con intenci\u00f3n: t\u00e9cnica primero, estructura despu\u00e9s y resultados como consecuencia. Si buscas un sitio que te exija y te eleve, este es tu lugar.<br><br><strong>Mi sello:<\/strong>\u00a0mentalidad fuerte, disciplina y est\u00e1ndar alto.<\/figcaption><\/figure>\n\n\n\n<p>Adem\u00e1s, acompa\u00f1o el entrenamiento con sesiones de&nbsp;<strong>bienestar y cuidado personal<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Masajes \u201cquiro\u201d (quiromasaje)<\/strong>\u00a0y\u00a0<strong>masajes relajantes<\/strong><\/li>\n\n\n\n<li><strong>Servicios de masajes est\u00e9tic<\/strong>os<\/li>\n\n\n\n<li><strong>Sesiones de coaching<\/strong>\u00a0(para enfoque, h\u00e1bitos, motivaci\u00f3n y equilibrio)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adem\u00e1s, acompa\u00f1o el entrenamiento con sesiones de&nbsp;bienestar y cuidado personal:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":30,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-32","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/pages\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32"}],"version-history":[{"count":9,"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/pages\/32\/revisions\/277"}],"up":[{"embeddable":true,"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=\/wp\/v2\/pages\/30"}],"wp:attachment":[{"href":"https:\/\/www.templodelhierro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}